NHS Flash Offers & Freebies

If you, or someone you know, is an NHS staff member, you're entitled to hundreds of discounts at all kinds of shops across the UK! There are many retailers, restaurants, and entertainment venues that offer discounts and benefits to NHS staff members, as well as our fantastic Front Line Rewards discount app!

Check out our list below and see where you can save…

Supermarkets - special NHS opening times

ASDA - Monday/Wednesday/Friday, 8am-9am

Morrisons - Monday to Saturday, 7am-8am

Sainsbury's - Monday to Saturday, 7:30am-8am

Tesco - Sunday, 1 hour before checkouts open (see local store opening times)

M&S - Tuesday & Friday, 6am-7am

Co-op - Monday to Saturdays, 8am-9am, and Sunday, 10am-11am

Iceland - Dedicated hours for NHS workers in most stores (check local store for details)

Waitrose - Daily essentials set aside for NHS workers, and priority treatment at checkout

Food & Drink

  • Domino's - 50% off with your NHS Staff Card, or FREE pizza from March 20th 2020.
  • Frankie & Bennys - 20% off.
  • Georges Great British Kitchen - You can grab 10% off food from Monday to Friday, of tables of up to 4. Make sure to take your NHS Staff Card.
  • Jimmy's Restaurants - Get 15% off your bill.
  • McDonalds - Get a free hot or cold drink.
  • Nando's - Calling all chicken lovers! Enjoy 20% off your favourite Peri-Peri dish.
  • Subway - Get 10% off your next sub!
  • WHSmith - 20% off in all hospital stores

(All offers valid at time of publication - please check brand websites for more info)


Halfords Offers:

  • Free 10-point car check (worth £15) so your vehicle remains in good working order
  • Free Broze Bike Service (worth £30) - covers gears, drivetrain and brakes
  • 10% off any replacement tyre in Halfords garages or from mobile home services

  • NCP Car Parks - free parking at over 150 car parks across the UK
  • Haven - NHS workers can get 10% off when booking a Haven holiday.
  • Hilton - Up to 40% off selected hotels.
  • The Dream Lodge Group - Get 15% off all holidays with the code NHSSTAFF.

Health & Beauty

  • Specsavers - NHS staff are eligible for a free eye test, and money off glasses!

Mobile Network Providers

  • O2 - Get 20% off your bill.
  • Three - There's 25% off!
  • Vodafone - Enjoy 20% off.

Register now for Front Line Rewards!

Become a member to get LIFETIME FREE access to discounts at over 120 top retailers - across food, entertainment, home, fashion and more! Make INSTANT savings both online and in-store, all in a handy app in your pocket - it's our thanks to you!